Ingredients For Quick And Easy Ground Beef Stew Recipe
2 tablespoon Butter
1 Onion yellow, minced
2 Cloves garlic minced
1 Bell pepper red, minced
1.5 As required Cups carrots sliced, or more
1.5 pound Ground beef 1 pound is fine for a less meaty stew
6 Potatoes yukon gold, chopped
1 can Soup golden mushroom
1.5 tablespoon Tomato paste
15 ounce Tomato Sauce
1 cup Water
1 teaspoon Beef bouillon better than beef bouillon
0.75 teaspoon Salt Or To Taste
0.25 cup Heavy cream
Nutrition value
275
calories per serving
13 g Fat20 g Protein18 g Carbs5 g FiberOther
Current Totals
13 g Fat
20 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
20 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
42 mg
Iron
4 mg
Vitamin A
1091 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
