BLT Salad Recipe

Name: Blt Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Kalyns Kitchen

Easy blt salad is a tasty low-carb lunch or a side dish for a low-carb meal, and this is great when it's not quite garden tomato season yet

3.6

15 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For BLT Salad Recipe

6 cup Torn romaine lettuce
1 cup Diced tomatoes or cherry tomatoes
8 Thick slices bacon
0.25 cup Thinly sliced green onion
4 teaspoon Olive oil
2 teaspoon White balsamic vinegar
1 teaspoon Garlic powder
As required Salt and fresh black pepper to taste

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Nutrition
value

calories per serving

5 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

5 g Fat
4 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
135 mg
Iron
7 mg
Vitamin A
3296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.