BLT Salad Recipe

Name: Blt Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Sweet and Savory Meals

BLT salad is a flavorful and hearty meal with homemade blue cheese dressing The combo of crispy bacon, juicy tomatoes, and creamy dressing is outstanding

4.8

11 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for BLT Salad Recipe

1/4 Head Iceberg Lettuce
3/4 cup Cherry tomatoes
3/4 Hard Boiled Eggs
1/4 cup Bacon
1/4 cup Croutons
3/4 Green Onions
0.13 cup Crumbled Blue Cheese
0.08 cup Sour cream
0.06 cup Mayonnaise
0.06 cup Buttermilk
0.06 cup Crumbled Blue Cheese
1/4 tablespoon Lemon juice
0.06 teaspoon Onion powder
0.06 teaspoon Garlic powder
0.13 teaspoon Dry dill
1/4 teaspoon Sugar

Nutrition
value

374

calories per serving

10 g Fat19 g Protein51 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
19g
Carbs
51g
Fiber
2g

MacroNutrients

Carbs
51g
Protein
19g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
396mg
Iron
2mg
Vitamin A
348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals