Pumpkin Protein Smoothie Recipe

Recipe By The Healthy Family And Home

Clean eating pumpkin protein smoothie a healthy vitamix recipe that's vegan, gluten-free, dairy-free paleo-friendly and contains no refined sugars.

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Ingredients For Pumpkin Protein Smoothie Recipe

Nutrition
value
1472
calories per serving
140 g Fat45 g Protein10 g Carbs33 g FiberOther

Current Totals

  • 140 g Fat
  • 45 g Protein
  • 10 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    45 g
  • Fiber
    33 g

Fats

  • Fat
    140 g

Vitamins & Minerals

  • Calcium
    562 mg
  • Iron
    11 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    62 mg
  • Copper
    3 mcg
  • Magnesium
    767 mg
  • Manganese
    6 mg
  • Phosphorus
    1082 mg
  • Selenium
    9 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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