Ingredients For Pumpkin Pie Flavors In Trail Mix Recipe
1 cup Raw almonds
0.5 teaspoon Pumpkin pie spice
0.25 teaspoon Cinnamon
0.25 teaspoon Kosher salt
1 teaspoon Maple syrup
0.5 cup Dried cranberries
0.25 cup Pepitas
Nutrition value
165
calories per serving
11 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
11 g Fat
5 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
