Pumpkin Pie Smoothie Recipe

Recipe By Around My Family Table

A quick and delicious smoothie is the perfect breakfast. every fall, i make this pumpkin pie smoothie several times a week to stay healthy and still feel like im having a special treat.

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Ingredients For Pumpkin Pie Smoothie Recipe

Nutrition
value
482
calories per serving
44 g Fat15 g Protein7 g Carbs12 g FiberOther

Current Totals

  • 44 g Fat
  • 15 g Protein
  • 7 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    12 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    190 mg
  • Iron
    4 mg
  • Vitamin A
    119 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    247 mg
  • Manganese
    2 mg
  • Phosphorus
    353 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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