Let me tell you about how productive i was yesterday. I got so much done yesterday morning and then both kids that were home fell asleep around 11. Clearly, i couldn't waste such a peaceful time.
1 tablespoon Extra virgin olive oil, plus 1 tablespoon
1 pound Bulk sweet italian sausage
4 Cloves garlic, cracked and chopped
1 Medium Onion, Finely Chopped
1 Bay leaf, fresh or dried
4 sprig Sage leaves, cut into chiffonade, about 2 tablespoons
1 cup Dry white wine
1 cup Chicken Stock
1 cup Canned pumpkin
0.5 cup Heavy cream
Coarse salt and black pepper
1 pound Penne, cooked to al dente
Parmesan, for serving
Nutrition value
240
calories per serving
12 g Fat18 g Protein7 g Carbs3 g FiberOther
Current Totals
12 g Fat
18 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
