Ingredients For Pumpkin Macaroni And Cheese With Crispy Bacon Recipe
6 Slices thick bacon
3 cup Uncooked elbow macaroni
0.25 cup Unsalted butter
0.25 cup Gold medaltm all purpose flour
2.25 cup Fat free milk
As required Salt to taste
Grated fresh nutmeg
0.5 cup Grated parmesan cheese
0.5 cup Canned pumpkin
2 Egg yolks
0.25 cup Progressotm panko crispy bread crumbs
Nutrition value
402
calories per serving
8 g Fat23 g Protein53 g Carbs2 g FiberOther
Current Totals
8 g Fat
23 g Protein
53 g Carbs
2 g Fiber
MacroNutrients
Carbs
53 g
Protein
23 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
549 mg
Iron
2 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
495 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
