Ingredients For Pumpkin Hummus, Caramelized Onion And Fontina Cheese Pizzas Recipe
0.25 cup Olive oil, or as needed
2 pound Onions, thinly sliced
3 tablespoon Brown sugar
0.33333333333333326 cup Balsamic vinegar
0.5 pound Bacon
10 piece Lavash or other flatbread
5 cup Pumpkin hummus
3 Granny smith apples - peeled, cored and cut into matchsticks
Nutrition value
2044
calories per serving
81 g Fat27 g Protein276 g Carbs47 g FiberOther
Current Totals
81 g Fat
27 g Protein
276 g Carbs
47 g Fiber
MacroNutrients
Carbs
276 g
Protein
27 g
Fiber
47 g
Fats
Fat
81 g
Vitamins & Minerals
Calcium
433 mg
Iron
9 mg
Vitamin A
1423 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
495 mcg
Vitamin B12
0 mcg
Vitamin C
160 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
281 mg
Manganese
2 mg
Phosphorus
709 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment