Pumpkin Hummus, Caramelized Onion And Fontina Cheese Pizzas Recipe

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I love to fool around in the kitchen and i came up with this flatbread pizza and my parents love it.

3.7
21 Rating - Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook

ingredients serve

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Ingredients For Pumpkin Hummus, Caramelized Onion And Fontina Cheese Pizzas Recipe

Nutrition
value
2044
calories per serving
81 g Fat27 g Protein276 g Carbs47 g FiberOther

Current Totals

  • 81 g Fat
  • 27 g Protein
  • 276 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    276 g
  • Protein
    27 g
  • Fiber
    47 g

Fats

  • Fat
    81 g

Vitamins & Minerals

  • Calcium
    433 mg
  • Iron
    9 mg
  • Vitamin A
    1423 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    495 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    160 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    281 mg
  • Manganese
    2 mg
  • Phosphorus
    709 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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