Pumpkin Coconut Energy Balls Recipe

Cooking Directions

• STEP 1.In a food processor, combine pumpkin puree, dates, coconut flakes, nuts, seeds, cinnamon, nutmeg, and salt.
• STEP 2.Process until the mixture comes together and forms a sticky dough.
• STEP 3.Using your hands, roll the dough into small balls and place them on a baking sheet lined with parchment paper.
• STEP 4.Refrigerate the energy balls for at least 30 minutes to firm up.
• STEP 5.Once firm, transfer the energy balls to an airtight container and store them in the refrigerator for up to a week.
• STEP 6.Serve chilled and enjoy as a healthy snack or pre-workout boost.

Cooking Tips

• If the mixture is too dry, add a tablespoon of water or coconut oil to help bind it together.
• Feel free to customize the energy balls by adding your favorite nuts, seeds, or spices.
• For extra sweetness, you can roll the energy balls in shredded coconut or cocoa powder before refrigerating.

Storage and Serving

• Store the Pumpkin Coconut Energy Balls in an airtight container in the refrigerator for up to a week.
• Serve chilled for the best texture and flavor.
• These energy balls make a great on-the-go snack or a healthy treat after a workout.