Pumpkin Cacio E Pepe Recipe

Recipe By Recipe Runner

Peppermint chocolate pudding parfaits are perfect for christmas Layered with chocolate graham cracker crumbs and a dairy free peppermint chocolate pudding.

4.8
12 Rating - Rate
Vegdiet
30minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Pumpkin Cacio E Pepe Recipe

Nutrition
value
287
calories per serving
5 g Fat21 g Protein67 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 67 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    21 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    275 mg
  • Iron
    2 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    348 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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