Ingredients For Pumpkin Bisque With Spicy Shrimp Recipe
1 pound Large shell on shrimp
2 tablespoon Extra virgin olive oil
0.5 cup Dry white wine
4 cup Low Sodium Vegetable Broth
2 Bay leaves
3 tablespoon Unsalted butter
1 part Medium leek, white and light green only, rinsed and sliced crosswise
2 tablespoon Cajun spice blend
0.5 teaspoon Freshly ground cinnamon
0.25 teaspoon Freshly ground nutmeg
15 ounce One can pure pumpkin puree
0.5 cup Heavy whipping cream
Nutrition value
460
calories per serving
24 g Fat40 g Protein14 g Carbs3 g FiberOther
Current Totals
24 g Fat
40 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
40 g
Fiber
3 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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