Pumpkin, Barley, And Sage Soup Recipe

Recipe By Better Homes and Gardens

As fall weather sets in turn to this cozy fall soup recipe. Pumpkin and sage lend flavors of the season to the easy soup recipe while barley adds a hearty quality.

4.1
29 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

4
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Ingredients For Pumpkin, Barley, And Sage Soup Recipe

Nutrition
value
351
calories per serving
10 g Fat17 g Protein45 g Carbs14 g FiberOther

Current Totals

  • 10 g Fat
  • 17 g Protein
  • 45 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    17 g
  • Fiber
    14 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    4 mg
  • Vitamin A
    457 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    1 mg
  • Phosphorus
    204 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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