Ingredients For Protein Packed Green Smoothie Recipe
2 cup Almond milk silk or make your own
3 cup Frozen strawberries
2 Small bananas
2 Tangerines
5 About handfuls of spinach
Nutrition value
1123
calories per serving
60 g Fat25 g Protein121 g Carbs19 g FiberOther
Current Totals
60 g Fat
25 g Protein
121 g Carbs
19 g Fiber
MacroNutrients
Carbs
121 g
Protein
25 g
Fiber
19 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
251 mg
Iron
34 mg
Vitamin A
56 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
70 mcg
Vitamin B12
5 mcg
Vitamin C
33 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
373 mg
Manganese
3 mg
Phosphorus
593 mg
Selenium
3 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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