0.25 cup Finely chopped fresh flat-leaf parsley leaves
2 teaspoon Finely grated lemon rind
0.25 cup Currants
0.33000000000000007 cup Pecan Pieces
1 Egg, Lightly Beaten
Nutrition value
2110
calories per serving
33 g Fat73 g Protein374 g Carbs42 g FiberOther
Current Totals
33 g Fat
73 g Protein
374 g Carbs
42 g Fiber
MacroNutrients
Carbs
374 g
Protein
73 g
Fiber
42 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
1452 mg
Iron
47 mg
Vitamin A
1316 mcg
Vitamin B1
4 mg
Vitamin B2
2 mg
Vitamin B3
34 mg
Vitamin B6
1 mg
Vitamin B9
297 mcg
Vitamin B12
2 mcg
Vitamin C
97 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
393 mg
Manganese
6 mg
Phosphorus
995 mg
Selenium
143 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment