Ingredients For Pretzel Crusted Chicken With Cheesy Beer Sauce Recipe
3 cup Pretzels
0.25 cup Flour
0.25 inch 4 boneless skinless chicken breasts, pounded thickness
As required Freshly ground pepper, to taste
0.25 cup Dijon style mustard
0.25 cup Vegetable oil
2 tablespoon Unsalted butter
2 tablespoon All purpose flour
0.5 cup Beer
0.5 cup Whole milk
0.5 teaspoon Ground mustard
0.5 teaspoon Dried thyme
0.75 cup Shredded sharp cheddar cheese
Nutrition value
268
calories per serving
23 g Fat10 g Protein4 g Carbs1 g FiberOther
Current Totals
23 g Fat
10 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
327 mg
Iron
1 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
