1 Whole garam masala Bay leaf , pepper corns 4 to 5
0.5 cup Chopped veggies Tomato , Green chillie 1,Bell pepper 1/2,Green peas carrot 1/3cup
0.5 Onion
1 cup Rice
Brwon onion/ cilantro For garnishing
As required Salt
2 tablespoon cumin and corrainder powder
As required Water
Nutrition value
317
calories per serving
3 g Fat12 g Protein58 g Carbs8 g FiberOther
Current Totals
3 g Fat
12 g Protein
58 g Carbs
8 g Fiber
MacroNutrients
Carbs
58 g
Protein
12 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
142 mg
Iron
7 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
54 mg
Vitamin B9
496 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
215 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
