Prawn Saganaki Recipe

Name: Prawn Saganaki Recipe
Total time: 40 min
Yield: 4
Cuisine: Greek

Recipe By Taste

Dinner is a breeze with this speedy prawn saganaki.

4.2

28 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Prawn Saganaki Recipe

Olive Oil Spray
1 Red onion, halved, thinly sliced
3 Garlic cloves, thinly sliced
2 tablespoon No-added-salt tomato paste
125 milliliter White wine
400 gram Can chopped tomatoes
400 gram Green prawns, peeled leaving tails intact, deveined
75 gram Reduced-fat greek feta, crumbled
2 tablespoon Chopped fresh continental parsley
Crusty bread, to serve

Nutrition
value

191

calories per serving

4 g Fat18 g Protein10 g Carbs5 g FiberOther

Current Totals

4 g Fat
18 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
18 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
144 mg
Iron
3 mg
Vitamin A
1379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
216 mg
Vitamin B9
1937 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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