Taverna Style Mussels Saganaki Recipe
Recipe By Pepperscale
Tequila, lime, salt. Now thats an established trinity of flavors. And its the base for a marinade featuring cayenne chilies, cilantro, cumin, garlic, and black pepper. By heating the marinade with a little sugar and butter youll have an intensely rich steak sauce. Serve those tequila marinated steaks served with some fiery patatas bravas and you have one heck of a meal.
4.6
10 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Taverna Style Mussels Saganaki Recipe
- 1 Cayenne peppers
- 1/4 pound 1/2 shell mussels
- 1/2 Yellow onions
- 1 Cloves garlic
- 3/4 tablespoon Olive oil
- 1/4 teaspoon Sea salt
- 1/4 teaspoon Black pepper
- 1/2 Tomatoes
- 3 Cherry tomatoes
- 1/4 Large green bell pepper
- 1/2 tablespoon Tomato paste
- 1/4 teaspoon Heaped brown sugar
- 4 Black olives
- 1/2 Bay leaves
- 3/4 teaspoon Heaped fresh oregano
- 0.13 ounce Fresh parsley
- 0.13 ounce Fresh dill
- 0.63 cup Fish stock
- 1.50 ounce Feta cheese sticks
Nutrition
value
value
646
calories per serving
18 g Fat12 g Protein108 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein12g
- Carbs108g
- Fiber7g
MacroNutrients
- Carbs108g
- Protein12g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium394mg
- Iron4mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B12< 1mcg
- Vitamin C125mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus242mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pepperscale