This smooth and creamy potato split pea soup will keep you warm all the way through spring An easy, healthy meal for any cold night. (gluten-free, dairy-free, nut-free).
Ingredients For Creamy Potato Split Pea Soup Recipe
3 piece Strips applewood smoked bacon, cut into small
1 Large yellow onion, diced
3 Cloves garlic, minced
2 Stalks celery, chopped
2 tablespoon Fresh parsley, chopped
1 cup Dried split peas
2 cup Gold potatoes, chopped
0.5 teaspoon Salt
0.5 teaspoon Freshly cracked black pepper
4 cup Vegetable or chicken stock
Optional toppings:cooked bacon, chopped parsley, and sour cream or greek yogurt
Nutrition value
353
calories per serving
17 g Fat23 g Protein21 g Carbs6 g FiberOther
Current Totals
17 g Fat
23 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
23 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
637 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
281 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
