Creamy Potato Split Pea Soup Recipe

This smooth and creamy potato split pea soup will keep you warm all the way through spring An easy, healthy meal for any cold night. (gluten-free, dairy-free, nut-free).

3.9
27 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Creamy Potato Split Pea Soup
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ingredients serve

Ingredients for Creamy Potato Split Pea Soup Recipe

  • 1/2 piece Strips applewood smoked bacon, cut into small
  • 0.17 Large yellow onion, diced
  • 1/2 Cloves garlic, minced
  • 0.33 Stalks celery, chopped
  • 0.33 tablespoon Fresh parsley, chopped
  • 0.17 cup Dried split peas
  • 0.33 cup Gold potatoes, chopped
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Freshly cracked black pepper
  • 0.67 cup Vegetable or chicken stock
  • As required Optional toppings:cooked bacon, chopped parsley, and sour cream or greek yogurt
Nutrition
value
353
calories per serving
17 g Fat23 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    281mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table