0.25 cup Garlic and herb seasoned dry bread crumbs
0.25 cup Dry potato flakes
1 Medium onion, minced
1 Clove garlic, minced
0.25 teaspoon Dried Dill Weed
0.25 teaspoon Celery salt
As required Salt and pepper
Nutrition value
366
calories per serving
12 g Fat22 g Protein42 g Carbs11 g FiberOther
Current Totals
12 g Fat
22 g Protein
42 g Carbs
11 g Fiber
MacroNutrients
Carbs
42 g
Protein
22 g
Fiber
11 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
194 mg
Iron
9 mg
Vitamin A
3069 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
313 mg
Selenium
57 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
