Potato Peel Chips Recipe

Recipe By Asian Food Network

The next time you end up with potato peel, dont bin them. Save the peels for a tray of incredibly easy potato peel chips that allows you to save food waste, save money, and enjoy a high-fibre snack that doesnt contain any suspicious ingredients. All you need is five-spice powder for the extra lift It can serve as a snack, or to add extra crunch to your soups or salads.

4.8
14 Rating - Rate
Vegdiet
40minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Potato Peel Chips Recipe

Nutrition
value
541
calories per serving
2 g Fat12 g Protein115 g Carbs15 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 115 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    115 g
  • Protein
    12 g
  • Fiber
    15 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    5 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    235 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    198 mg
  • Manganese
    1 mg
  • Phosphorus
    337 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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