Potato Peel Chips Recipe

Recipe By Asian Food Network

The next time you end up with potato peel, dont bin them. Save the peels for a tray of incredibly easy potato peel chips that allows you to save food waste, save money, and enjoy a high-fibre snack that doesnt contain any suspicious ingredients. All you need is five-spice powder for the extra lift It can serve as a snack, or to add extra crunch to your soups or salads.

4.8
14 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
Potato Peel Chips
plan
Bookmark

ingredients serve

Ingredients for Potato Peel Chips Recipe

  • 6 Skin from potatoes
  • 1 teaspoon Five Spice Powder
  • 1/2 teaspoon Salt
Nutrition
value
541
calories per serving
2 g Fat12 g Protein115 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    115g
  • Fiber
    15g

MacroNutrients

  • Carbs
    115g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    235mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    198mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Asian Food Network