Current Totals
2 g Fat
13 g Protein
122 g Carbs
9 g Fiber
MacroNutrients
Carbs
122 g
Protein
13 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
172 mg
Iron
4 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
310 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment