This simple irish potato leek soup has only four ingredients and comes together in only 30 minutes Theres no milk or cream in this recipe-just leeks, potatoes, stock, and plenty of butter.
3 part Large leeks white and light green only, halved and sliced, washed thoroughly
2 pound 3 medium russet potatoes about
4 cup Chicken stock/broth vegetable broth can also be used
Kosher salt
Black pepper
Nutrition value
173
calories per serving
3 g Fat19 g Protein15 g Carbs3 g FiberOther
Current Totals
3 g Fat
19 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
19 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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