Ingredients For Potato-Crusted Chicken Patties Recipe
1 Pkg. ore ida steam n' mash cut russet potatoes
1 pound Ground Chicken
0.5 cup Chopped roasted red peppers
0.25 teaspoon Ground black pepper
1 cup Tightly packed baby spinach leaves
Nutrition value
163
calories per serving
9 g Fat13 g Protein7 g Carbs5 g FiberOther
Current Totals
9 g Fat
13 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
13 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
