0.5 cup For potato Coins: boiled mashed potatoes or dehydrated potato flakes
1 teaspoon garlic powder
2 green chilies finely chopped
Handful of chopped coriander leaves
0.5 teaspoon Curry powder
1 teaspoon Cornstarch
2 tablespoon Breadcrumbs
As required Salt
oil for shallow frying
Breadcrumbs to coat potato coins
1 Salsa: small onion chopped
1 small tomato chopped
0.25 cup corn kernels
2 tablespoon chopped coriander leaves
Juice of half lemon
1 teaspoon chaat masala
2 tablespoon For Chaat Assembly: Nylon Sev
2 tablespoon Spicy fried chana dal
Date tamarind chutney As per taste
Mint Green Chili Coriander leaves chutney As per taste
2 tablespoon beaten yogurt
Nutrition value
214
calories per serving
7 g Fat7 g Protein28 g Carbs4 g FiberOther
Current Totals
7 g Fat
7 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
7 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
134 mg
Iron
2 mg
Vitamin A
581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment