4 Shortcut bacon rashers, thinly sliced, fried, to serve
Grilled parmesan toast, to serve
0.5 cup Picked watercress sprigs
Nutrition value
1212
calories per serving
83 g Fat61 g Protein56 g Carbs8 g FiberOther
Current Totals
83 g Fat
61 g Protein
56 g Carbs
8 g Fiber
MacroNutrients
Carbs
56 g
Protein
61 g
Fiber
8 g
Fats
Fat
83 g
Vitamins & Minerals
Calcium
426 mg
Iron
7 mg
Vitamin A
302 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
812 mg
Selenium
60 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment