Ingredients For Potato-And-Canadian Bacon Chowder Recipe
4 cup Water
3 cup Shredded cabbage
1 cup Finely chopped canadian style bacon
2 Large carrots, thinly sliced
6.25 ounce Package dry au gratin potato mix
1 cup Milk
1 teaspoon Cornstarch
1 cup Frozen cut green beans
Nutrition value
212
calories per serving
6 g Fat13 g Protein23 g Carbs7 g FiberOther
Current Totals
6 g Fat
13 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
13 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
298 mg
Iron
4 mg
Vitamin A
3416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
145 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment