Serve this pot roast with chipotle-fruit sauce with hot cooked couscous or rice to soak up the fruity sauce. You can adjust the amount of chipotle peppers, depending on how much heat you like.
Ingredients For Pot Roast With Chipotle-Fruit Sauce Recipe
3 pound 1 boneless beef chuck pot roast
2 teaspoon Garlic pepper seasoning
7 ounce 1 package mixed dried fruit
0.5 cup Water
1 tablespoon Finely chopped chipotle peppers in adobo sauce
1 tablespoon Water
2 teaspoon Cornstarch
Nutrition value
488
calories per serving
33 g Fat47 g Protein1 g Carbs< 1 g FiberOther
Current Totals
33 g Fat
47 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
47 g
Fiber
0 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
15 mg
Iron
5 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
457 mg
Selenium
26 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
