Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe
Recipe By Taste
Quesadillas are quick, easy and lend themselves to so many different fillings. Katie quinn davies recommends ny-style with caramelised onion and mushrooms.
Ingredients For Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe
2 tablespoon Olive oil
2 Onions, sliced
3 teaspoon Brown sugar
0.33000000000000007 cup Balsamic vinegar
20 gram Unsalted butter
3 Large garlic cloves, crushed
4 Portobello or other large flat mushrooms, thinly sliced
3 sprig Thyme leaves picked
8 Flour tortillas or wholegrain wraps
200 gram Vintage cheddar, grated
Handful rocket leaves, roughly chopped
0.5 cup Sour cream
Nutrition value
949
calories per serving
39 g Fat63 g Protein81 g Carbs70 g FiberOther
Current Totals
39 g Fat
63 g Protein
81 g Carbs
70 g Fiber
MacroNutrients
Carbs
81 g
Protein
63 g
Fiber
70 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
973 mg
Iron
17 mg
Vitamin A
156 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
89 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
6 mcg
Magnesium
307 mg
Manganese
5 mg
Phosphorus
1839 mg
Selenium
18 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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