Portebello Mushrooms With Pesto And Veg Mash Recipe

Recipe By Australia’s Best Recipes

Get some fat, hearty mushrooms, turn them upside down and add your homemade pesto, pop them in the oven and bingo, you have a healthy and tasty meal.

4.5
22 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Portebello Mushrooms With Pesto And Veg Mash Recipe

Nutrition
value
390
calories per serving
4 g Fat13 g Protein71 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 13 g Protein
  • 71 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    13 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    2 mg
  • Vitamin A
    12056 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    151 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    220 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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