Pork Tikka Masala Recipe

Name: Pork Tikka Masala Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Spice up your week with this hearty pork curry.

17 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Pork Tikka Masala Recipe

1 tablespoon Vegetable Oil
1 teaspoon Black mustard seeds
1 Large onion, coarsely grated
4 tablespoon Tikka masala curry paste
600 gram Lean pork strips
165 milliliter Can light coconut milk
1 cup Massel salt reduced chicken style liquid stock or water
4 Small zucchini, cut into batons
0.5 cup Roughly chopped coriander leaves

Nutrition
value

1124

calories per serving

33 g Fat42 g Protein161 g Carbs13 g FiberOther

Current Totals

33 g Fat
42 g Protein
161 g Carbs
13 g Fiber

MacroNutrients

Carbs
161 g
Protein
42 g
Fiber
13 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
86 mg
Iron
7 mg
Vitamin A
1002 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
431 mg
Selenium
52 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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