Pork Tenderloin Rub Recipe

Name: Pork Tenderloin Rub Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Thriving Home

This pork tenderloin with seasoned rub recipe is one of our familys top 5 favorites turns out perfectly every time and pleases all the palates.

3.7

24 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Pork Tenderloin Rub Recipe

1 teaspoon Garlic powder
1 teaspoon Dried oregano
1 teaspoon Ground cumin
1 teaspoon Ground coriander
0.5 teaspoon Ground thyme
1 teaspoon Salt
1.25 pound About pork tenderloin
1 tablespoon Olive oil or avocado oil

Nutrition
value

214

calories per serving

8 g Fat32 g Protein2 g Carbs1 g FiberOther

Current Totals

8 g Fat
32 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
32 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
47 mg
Iron
7 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
7 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
321 mg
Selenium
51 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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