Pork San Choy Bau For Two Recipe

Name: Pork San Choy Bau For Two Recipe
Total time: 22 min
Yield: 2
Cuisine: Chinese

Recipe By Taste

Dinners for two don't get much easier than this flavour-packed san choy bau. Serve with rice on the side for an easy weeknight meal.

4.3

12 Rating - Rate

Non Vegdiet

22minstotal

15minsPrep

7minsCook

ingredients serves

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Ingredients For Pork San Choy Bau For Two Recipe

1 tablespoon Oyster Sauce
1 teaspoon Canola oil
1 Garlic Clove, Crushed
2 Green onions, finely sliced
200 gram Lean pork mince
227 gram 1/4 can water chestnuts, drained, finely chopped
50 gram Green beans, finely sliced
4 Iceberg lettuce leaves, trimmed

Nutrition
value

288

calories per serving

10 g Fat22 g Protein25 g Carbs8 g FiberOther

Current Totals

10 g Fat
22 g Protein
25 g Carbs
8 g Fiber

MacroNutrients

Carbs
25 g
Protein
22 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
142 mg
Iron
8 mg
Vitamin A
2289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
312 mg
Selenium
43 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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