1 pound Boneless pork loin chops cut in 1/2 in strips
1 C. broccoli florets
4 C. coleslaw mix
1 can 8oz bamboo shoots, drained
4 Garlic cloves minced
3 ounce 2 pkg each ramen noodles
Nutrition value
343
calories per serving
17 g Fat25 g Protein21 g Carbs2 g FiberOther
Current Totals
17 g Fat
25 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
25 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
2 mg
Phosphorus
220 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment