Ingredients For Pork Meatball & Escarole Soup Recipe
1 Egg
0.33000000000000007 cup Soft bread crumbs
2 tablespoon Milk
0.25 teaspoon Freshly grated nutmeg
0.1200000000000001 teaspoon Each salt and black pepper
1 pound Ground pork
0.25 cup Finely chopped italian parsley
0.25 cup Finely grated parmesan cheese, plus more for serving
2 tablespoon Extra virgin olive oil
1 cup Thinly sliced celery
0.5 cup Coarsely chopped yellow onion
1 piece Head escarole, leaves torn into large
4 cup Reduced sodium chicken broth
0.5 cup Cup whole italian parsley leaves
Nutrition value
543
calories per serving
25 g Fat59 g Protein16 g Carbs2 g FiberOther
Current Totals
25 g Fat
59 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
59 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
166 mg
Iron
5 mg
Vitamin A
327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
476 mg
Selenium
79 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
