2 part Spring onions, green and white separated then sliced
2 Cooked chinese sausages, quartered lengthwise then diced
2 Carrots, diced and cooked
0.5 C. frozen green peas
1 tablespoon Oyster Sauce
Nutrition value
184
calories per serving
14 g Fat6 g Protein10 g Carbs6 g FiberOther
Current Totals
14 g Fat
6 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
6 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
119 mg
Iron
3 mg
Vitamin A
1099 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment