Baked Pork Chops With Rice Recipe

Recipe By The Spruce Eats

Sometimes simple is best. This uncomplicated pork chop and rice bake is a good-tasting and easy-to-prepare dish. Add broccoli or another side vegetable and a tossed salad for a complete meal. Feel free to add some chopped pimientos or carrot matchsticks to the rice mixture for some extra flavor and color.

4.2
15 Rating - Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Baked Pork Chops With Rice Recipe

Nutrition
value
127
calories per serving
< 1 g Fat3 g Protein27 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    2 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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