Ingredients For Pork Chops With Creamy Mustard Sauce Recipe
4 Thick cut, bone in, pork chops
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1.5 tablespoon Sunflower oil
240 milliliter Chicken stock
1 tablespoon Heaped wholegrain mustard
120 milliliter Double cream
1 dash Worcestershire sauce
2 tablespoon Freshly chopped parsley
Freshly ground black pepper
Nutrition value
156
calories per serving
11 g Fat13 g Protein1 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
13 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
158 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
