Ingredients For Pork Chops With Three-Apple Slaw Recipe
4 Bone in rib cut pork chops
1.5 teaspoon Kosher Salt, Divided
0.75 teaspoon Black Pepper, Divided
1 tablespoon Canola oil
1 Honeycrisp apple
1 Gala apple
1 Granny smith apple
0.25 cup Mayonnaise
4 teaspoon Apple cider vinegar
1 teaspoon Poppy seeds
0.25 teaspoon Hot sauce
0.25 cup 4 inner celery stalks, thinly diagonally sliced, plus celery leaves
1 cup Chopped Fresh Flat Leaf Parsley
Nutrition value
174
calories per serving
4 g Fat3 g Protein29 g Carbs6 g FiberOther
Current Totals
4 g Fat
3 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
136 mg
Iron
3 mg
Vitamin A
1068 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
