Ingredients For Poppyseed Chicken Pasta Salad Recipe
8 ounce Small pasta:elbows, mini penne or bowtie, fusilli
2 cup Cooked chicken, chopped into bite size pieces
2 cup Red or green grapes, halved
0.5 cup Chopped pecans
0.25 cup Green onions, sliced thin
2 tablespoon Fresh italian parsley, chopped small
0.33000000000000007 cup Mayonnaise
2 tablespoon Milk
2 tablespoon White Vinegar
1 teaspoon Yellow or dijon mustard
2 tablespoon Sugar
Nutrition value
247
calories per serving
14 g Fat12 g Protein30 g Carbs2 g FiberOther
Current Totals
14 g Fat
12 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
