Poppy seed chicken casserole is a creamy, easy dinner that your family is going to love. its a comfort food classic thats also perfect for new parents, the church potluck, and the freezer.
Ingredients For Poppy Seed Chicken Casserole with Rice Recipe
0.5 cup Butter, melted, divided
1 cup Crushed butter round crackers
2 tablespoon Poppy seeds, divided
1 cup Chopped onion
1 tablespoon Chopped garlic
0.25 cup Flour
1.5 cup Chicken
1 cup 1/2 and 1/2
6 ounce Cream cheese, softened
3 cup Cooked chicken breast, cubed or shredded
1.5 teaspoon Salt
1 teaspoon Pepper
Nutrition value
323
calories per serving
20 g Fat30 g Protein5 g Carbs8 g FiberOther
Current Totals
20 g Fat
30 g Protein
5 g Carbs
8 g Fiber
MacroNutrients
Carbs
5 g
Protein
30 g
Fiber
8 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
153 mg
Iron
3 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
