Current Totals
Fat
135g
Protein
170g
Carbs
636g
Fiber
24g
MacroNutrients
Carbs
636g
Protein
170g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
3681mg
Iron
36mg
Vitamin A
271mcg
Vitamin B1
4mg
Vitamin B2
3mg
Vitamin B3
28mg
Vitamin B6
1mg
Vitamin B9
345mcg
Vitamin B12
2mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
2mcg
Magnesium
575mg
Manganese
7mg
Phosphorus
3213mg
Selenium
147mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment