In this delicious pasta salad you'll find tender bowtie pasta, hearty pieces of chicken, sweet grapes, crisp celery and crunchy almonds all coated with an irresistible creamy poppy seed dressing. it's just so good
Ingredients For Poppy Seed Chicken and Grape Pasta Salad Recipe
10 ounce Bow tie pasta
2 cup Cooked and cooled, diced chicken breasts
12 ounce Red grapes halved
1 cup Diced celery
0.75 cup Fisher sliced almonds
0.5 cup Sliced green onions green portion
0.33000000000000007 cup Dried cranberries
0.5 cup Fat free plain greek yogurt
0.5 cup Full fat mayonnaise
3 tablespoon White wine vinegar or apple cider vinegar
3 tablespoon Honey
2 tablespoon Granulated sugar
1.5 tablespoon Poppy seeds
0.5 teaspoon Salt then more to taste
Nutrition value
297
calories per serving
15 g Fat15 g Protein38 g Carbs4 g FiberOther
Current Totals
15 g Fat
15 g Protein
38 g Carbs
4 g Fiber
MacroNutrients
Carbs
38 g
Protein
15 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
159 mg
Iron
5 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
