Tackle this all-american recipe from troy polamalu mix together chunk light tuna, macaroni and mayo with crunchy veggies and serve over a bed of lettuce.
Ingredients For Polamalu's Tuna Pasta Salad Recipe
1 can Starkist chunk light or albacore tuna in water, drained and flaked
2 cup Dry elbow macaroni
1 cup Mayonnaise
1 cup Diced celery
0.5 cup Chopped red onion
0.25 cup Chopped sweet pickle
As required Salt and pepper to taste
Nutrition value
74
calories per serving
1 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
1 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
84 mg
Iron
1 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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