Ingredients For Poh's Italian Sausage & Tomato Rice Recipe
1.5 cup Sunrice medium grain rice
2 Medium onions, peeled, finely diced
4 Italian pork sausages, casings removed, or sliced thinly
2 Medium zucchinis, halved lengthways, sliced 5mm
0.5 cup Tomato paste
Salt and pepper
1 tablespoon Olive oil
Nutrition value
694
calories per serving
10 g Fat14 g Protein135 g Carbs6 g FiberOther
Current Totals
10 g Fat
14 g Protein
135 g Carbs
6 g Fiber
MacroNutrients
Carbs
135 g
Protein
14 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
56 mg
Iron
8 mg
Vitamin A
341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
294 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
