Ingredients For Poached Salmon With No-Fail Hollandaise Recipe
6 ounce Six , center cut, skinless salmon fillets
1 cup Dry white wine
1 Rib of celery, coarsely chopped
0.5 Medium onion, coarsely chopped
1 Bay leaf
1 tablespoon Black peppercorns
NaN Salt
2 Large Egg Yolks
1.5 tablespoon Water
1 tablespoon Fresh lemon juice
0.5 teaspoon Dijon mustard
1 tablespoon Finely chopped tarragon, plus whole leaves for garnish
0.1200000000000001 teaspoon Cayenne pepper
Nutrition value
131
calories per serving
5 g Fat9 g Protein6 g Carbs2 g FiberOther
Current Totals
5 g Fat
9 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
43 mg
Vitamin B9
349 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
