Plum-Sauced Chicken In Tortillas Recipe

Name: Plum-sauced Chicken In Tortillas Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

Asian sauce on the chicken adds sweet-and-spicy flavor, while broccoli slaw adds crunch to this main-dish sandwich recipe.

4.1

15 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Plum-Sauced Chicken In Tortillas Recipe

16 ounce 1 can whole, unpitted purple plums, drained
1 cup Hot style vegetable juice
0.25 cup Hoisin Sauce
4.5 teaspoon Quick cooking tapioca
2 teaspoon Grated ginger root
0.5 teaspoon Five Spice Powder
1 pound Skinless, boneless chicken thighs
6 Flour Tortillas, Warmed

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Nutrition
value

199

calories per serving

11 g Fat14 g Protein12 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
14 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
14 g
Fiber
0 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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